The month of love and Valentine’s Day is upon us. While February is a great time to focus on others and show your love for those closest to you, it’s also a great time for some self-care:
Turning on my favorite music/movie and a favorite diffuser blend while I pamper myself is really one of my favorite things to do. Creating the space and time to enjoy self-care rituals is so nurturing to my soul. And when mama's nurtured? Everybody's nurtured! (Welp, in theory, anyway ha!). Here are some of my favorite ways for self-care days (and if you feel frisky you can always join in with a partner on some of these activities! make it a month-of-love plan):
1. Epsom Salt Bath: this will help you detox and de-stress from your everyday life plus it will help soothe your muscles. Epsom's salts are full of magnesium which is vital to our entire system!
2. Sugar Lip Scrub: in the dry, winter months our lips can take a beating! Make up a batch and do this on a routine basis to help your lips stay smooth and smooch-able ;) Great Valentine's Day gift!
3. Clay Facial Mask: this is made with Bentonite clay which has a ton of nourishing and detoxifying properties for your skin.
4. Strawberry-Lime Sugar Scrub: this is one that will make your winter skin SO SOFT and it also helps uplift your mood with the bright and fresh aroma. So good.
5. Bergamot Foot Mask: feet should not be out of mind just because they might be out of sight. Don’t forget to show them a little love, too!
What are some of your favorite self-care recipes? Let me know if you need access to the essential oils used in these recipes!
When I teach essential oils workshops and people ask me what oils I absolutely cannot live without, this one tops the list! If I were on a deserted island, this is one that I would definitely need in my arsenal. When in doubt? Use Frank!
This month you can earn a 15mL bottle of our Co-Impact Sourced Frankincense as a *FREE* gift when you place any qualifying order. If you already have a wholesale account, login to your back office to place your 200pv order; your free Frank will add to your cart and arrive with your order. Need a wholesale account? Enroll with at least Home Essentials kit and get an extra Frank free. Questions? Reach out HERE.
TOP 10 WAYS TO USE doTERRA FRANKINCENSE ESSENTIAL OIL
(note: FCO = fractionated coconut oil):
This season is all about getting ready for Back-to-School and (gasp!) heading into the fall season. Boost your immunity, and even your family's immunity, NOW, in preparation for the germs that will get spread once kiddos are all together again in school. I LOVE what we have to offer this month in terms of support for all members of your household!